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This is one of my favorite breakfast treats! It has morphed over the years from a recipe my mom found in a magazine. I really wish I could remember what magazine that was (Cooking Light maybe?) but I wing it based on the basics of the original concept and whatever sounds good at the time. Any number of variations are delicious and I will list a couple of other options for you.

Strawberry Goad Cheese Breakfast Bagel

serves 2


  • 1 whole wheat cinnamon raisin bagel, sliced and toasted
  • 1 oz soft goat cheese
  • 1 tsp raw honey
  • 1/2 tsp Herbs de Provence
  • 3 tsp strawberry preserves
  • 2-3 strawberries, sliced


In a small bowl, combine the goat cheese, Herbs de Provence, and raw honey:DSC_0349

Stir until combined. Spread 1/2 of the mixture on each half of the toasted bagel.

Spread 1 1/2 tsp strawberry preserves on each bagel.

Top with the strawberry slices.

I just love the creamy, savory goat cheese contrasted with the sweet preserves and fresh fruit. I hope you will too!

It’s about 250 calories for one serving (half a bagel).

Other delicious options:

Here is the final product. It also happened to be my breakfast this morning before my run. Yum!! Trinity enjoyed the second half. 🙂DSC_0363 DSC_0370